In which there is logging.

5x5 back squats @ 170# in the books
5x5 overhead press @ 75# not in the books, oh man, total failure from the 2nd set on
5x3 power cleans @ 105# in the books

Tinkering with my breathing on the squats. Trying to release a little breath at the bottom of the squat immediately before driving up. I dunno about that. Might have to practice it on the warmup sets.

I don’t drop those cleans on the floor afterwards, by the way. 105 is still light enough to be caught easily and placed down. I guess I have a thing about not dropping weights if I am at all capable of putting them back down under control.

6workout log, strengthblr, 5x5,