Deadlift DE yesterday
2/2/2/2 8x2 @ 165/185/205/225 245
So much less grueling than last week that I couldn’t believe it. ADAPTATION: HOW DOES IT WORK?
2/2/2/2 8x2 @ 165/185/205/225 245
So much less grueling than last week that I couldn’t believe it. ADAPTATION: HOW DOES IT WORK?